Smoke Revoke - Gradually Quit Smoking 1.0.2

Alek Branch – Freeware – iOS
av 52 röster

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1.0.2 Säkert att installera

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Cold turkey not an option?

Smoke Revoke offers a comprehensive and flexible approach to quitting smoking at your own pace. Utilizing the natural and effective method of weaning, it creates a tailored cessation plan that aligns with your smoking habit and desired timeline, whether that's quitting in a week or gradually over several months.

Stay organized and on track with the Smoke Ring, a 24-hour visual representation of your day. The Touch n' Drag editing feature allows you to customize your smoking and sleep times, ensuring that the app accurately reflects your daily routine for optimal weaning.

The countdown feature keeps you aware of when it's time to smoke. Day by day, as you follow the schedule, cigarettes will gradually decrease. Along the way, you'll naturally acquire the skills and awareness needed to successfully quit smoking for good.

Ongoing statistics display your progress over time and provide insight into what lies ahead. Keep track of how much money you've saved, see the number of cigarettes you haven't smoked increase, and more.

Smoke Revoke offers a try-before-you-buy option with a one-week free trial included.

<ul>
 <li>Easy setup: The app provides a simple 4-step process to get you started on your smoking cessation journey.</li>
 <li>Weighted program generation: Smoke Revoke takes into account the challenge of reducing cigarettes based on your current smoking rate, whether it's 20 per day or just 3 per day.</li>
 <li>Interval-based weaning: As you progress, the average time between smokes increases, allowing fewer cigarettes to fit into your day.</li>
 <li>Dynamic cigarette total: Regardless of how long your day is, the app adjusts the number of cigarettes to maintain your current average interval.</li>
 <li>Countdown: When you experience a craving, simply open the app to check if it's time to smoke yet. Stay on track, gradually learn postponement, and achieve lasting success.</li>
 <li>Awareness building: Visualizing your smoking habit through the 24-hour display helps create awareness and contributes to overcoming the addiction.</li>
 <li>Customizability: Enable Autospace for automatic distribution of smoke times, or customize your day according to your preferences.</li>
 <li>Adjustable at any time: If you find the weaning process too fast or slow, easily modify the program settings to suit your needs.</li>
 <li>Stats: Track your total savings, consecutive days without smoking, and observe how far you've come on your quit journey.</li>
</ul>

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Besläktad

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